Pedro Lopez 31:26 row
5,064m
Meters
31:26.8
Time
3:06.2
Pace
250
Calories
97
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 33 |
| Stroke Count | 1069 |
| Drag Factor | 97 |
March 01, 2022 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.8 | 5,064m | 3:06.2 | 54 | 486 | 33 | 97 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 34 | 103 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 34 | 101 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 34 | 104 |
| 20:00.0 | 799m | 3:07.7 | 53 | 482 | 33 | 103 |
| 25:00.0 | 810m | 3:05.1 | 55 | 489 | 35 | 79 |
| 30:00.0 | 810m | 3:05.1 | 55 | 489 | 34 | 105 |
| 31:26.8 | 228m | 3:10.3 | 51 | 474 | 31 | 89 |
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Workout Graph
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