Pedro Lopez 32:56 row
5,124
Meters
32:56.1
Time
3:12.8
Pace
253
Calories
104
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 32 |
| Stroke Count | 1080 |
| Drag Factor | 97 |
March 03, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:56.1 | 5,124 | 3:12.8 | 49 | 460 | 253 | 32 | 104 |
| 5:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 33 | 103 |
| 10:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 35 | 107 |
| 15:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 32 | 102 |
| 20:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 33 | 102 |
| 25:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 33 | 106 |
| 30:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 32 | 104 |
| 32:56.1 | 456 | 3:13.0 | 49 | 449 | 22 | 32 | 108 |
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Workout Graph
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