Pedro Lopez 31:55 row
5,024m
Meters
31:55.8
Time
3:10.6
Pace
249
Calories
103
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 31 |
| Stroke Count | 1005 |
| Drag Factor | 96 |
March 06, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:55.8 | 5,024m | 3:10.6 | 50 | 473 | 31 | 103 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 30 | 87 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 32 | 104 |
| 15:00.0 | 777m | 3:13.0 | 49 | 467 | 32 | 105 |
| 20:00.0 | 790m | 3:09.8 | 51 | 475 | 32 | 106 |
| 25:00.0 | 793m | 3:09.1 | 52 | 477 | 33 | 109 |
| 30:00.0 | 814m | 3:04.2 | 56 | 492 | 32 | 110 |
| 31:55.8 | 288m | 3:21.0 | 43 | 448 | 29 | 106 |
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Workout Graph
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