Pedro Lopez 31:24 row
5,048m
Meters
31:24.8
Time
3:06.6
Pace
252
Calories
99
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 34 |
| Stroke Count | 1072 |
| Drag Factor | 150 |
March 08, 2022 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.8 | 5,048m | 3:06.6 | 54 | 485 | 34 | 99 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 34 | 63 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 34 | 100 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 34 | 100 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 35 | 100 |
| 25:00.0 | 783m | 3:11.5 | 50 | 471 | 34 | 104 |
| 30:00.0 | 779m | 3:12.5 | 49 | 468 | 34 | 107 |
| 31:24.8 | 258m | 2:44.3 | 79 | 571 | 34 | 123 |
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Workout Graph
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