Pedro Lopez 32:30 row
5,053
Meters
32:30.2
Time
3:12.9
Pace
250
Calories
96
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 33 |
| Stroke Count | 1082 |
| Drag Factor | 149 |
March 09, 2022 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:30.2 | 5,053 | 3:12.9 | 49 | 461 | 250 | 33 | 96 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 32 | 91 |
| 10:00.0 | 778 | 3:12.8 | 49 | 456 | 38 | 32 | 90 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 34 | 95 |
| 20:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 33 | 94 |
| 25:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 35 | 103 |
| 30:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 34 | 99 |
| 32:30.2 | 375 | 3:20.2 | 44 | 431 | 18 | 31 | 105 |
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Workout Graph
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