Pedro Lopez 30:52 row

5,053m

Meters

30:52.7

Time

3:03.3

Pace

252

Calories

108

Heart Rate

Average Watts57
Calories Per Hour495
Stroke Rate35
Stroke Count1095
Drag Factor149

March 10, 2022 07:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:52.7 5,053m 3:03.3 57 495 35 108
5:00.0 825m 3:01.8 58 500 36 105
10:00.0 827m 3:01.3 59 501 37 108
15:00.0 818m 3:03.3 57 495 36 109
20:00.0 798m 3:07.9 53 481 35 104
25:00.0 821m 3:02.7 57 497 35 111
30:00.0 830m 3:00.7 59 504 35 114
30:52.7 134m 3:16.6 46 458 31 111

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Workout Graph

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