Pedro Lopez 30:52 row
5,053m
Meters
30:52.7
Time
3:03.3
Pace
252
Calories
108
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 495 |
Stroke Rate | 35 |
Stroke Count | 1095 |
Drag Factor | 149 |
March 10, 2022 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:52.7 | 5,053m | 3:03.3 | 57 | 495 | 35 | 108 |
5:00.0 | 825m | 3:01.8 | 58 | 500 | 36 | 105 |
10:00.0 | 827m | 3:01.3 | 59 | 501 | 37 | 108 |
15:00.0 | 818m | 3:03.3 | 57 | 495 | 36 | 109 |
20:00.0 | 798m | 3:07.9 | 53 | 481 | 35 | 104 |
25:00.0 | 821m | 3:02.7 | 57 | 497 | 35 | 111 |
30:00.0 | 830m | 3:00.7 | 59 | 504 | 35 | 114 |
30:52.7 | 134m | 3:16.6 | 46 | 458 | 31 | 111 |
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Workout Graph
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