Pedro Lopez 30:37 row
5,034
Meters
30:37.6
Time
3:02.5
Pace
251
Calories
93
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 34 |
| Stroke Count | 1055 |
| Drag Factor | 151 |
March 15, 2022 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:37.6 | 5,034 | 3:02.5 | 58 | 498 | 251 | 34 | 93 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 33 | 87 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 35 | 117 |
| 15:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 35 | 121 |
| 20:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 33 | 88 |
| 25:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 36 | 97 |
| 30:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 35 | 72 |
| 30:37.6 | 105 | 2:59.0 | 61 | 509 | 5 | 30 | 70 |
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Workout Graph
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