Pedro Lopez 28:28 row
5,097m
Meters
28:28.3
Time
2:47.5
Pace
261
Calories
120
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 37 |
| Stroke Count | 1071 |
| Drag Factor | 152 |
March 16, 2022 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.3 | 5,097m | 2:47.5 | 74 | 555 | 37 | 120 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 39 | 113 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 39 | 123 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 37 | 119 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 37 | 120 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 38 | 127 |
| 28:28.3 | 621m | 2:47.7 | 74 | 555 | 35 | 121 |
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