Pedro Lopez 28:11 row
5,025
Meters
28:11.5
Time
2:48.3
Pace
257
Calories
114
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 37 |
| Stroke Count | 1064 |
| Drag Factor | 136 |
March 17, 2022 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:11.5 | 5,025 | 2:48.3 | 73 | 546 | 257 | 37 | 114 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 41 | 114 |
| 10:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 40 | 116 |
| 15:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 38 | 114 |
| 20:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 37 | 118 |
| 25:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 34 | 113 |
| 28:11.5 | 554 | 2:52.8 | 68 | 526 | 28 | 35 | 111 |
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Workout Graph
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