Pedro Lopez 31:07 row
5,039m
Meters
31:07.0
Time
3:05.2
Pace
250
Calories
117
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 34 |
| Stroke Count | 1067 |
| Drag Factor | 143 |
March 25, 2022 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.0 | 5,039m | 3:05.2 | 55 | 489 | 34 | 117 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 35 | 114 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 34 | 122 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 33 | 115 |
| 20:00.0 | 793m | 3:09.1 | 52 | 477 | 34 | 113 |
| 25:00.0 | 806m | 3:06.1 | 54 | 486 | 35 | 114 |
| 30:00.0 | 802m | 3:07.0 | 53 | 484 | 35 | 121 |
| 31:07.0 | 183m | 3:03.0 | 57 | 496 | 31 | 120 |
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Workout Graph
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