Pedro Lopez 31:37 row
5,039m
Meters
31:37.2
Time
3:08.2
Pace
249
Calories
109
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 34 |
| Stroke Count | 1104 |
| Drag Factor | 134 |
March 24, 2022 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.2 | 5,039m | 3:08.2 | 52 | 480 | 34 | 109 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 34 | 110 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 36 | 108 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 33 | 111 |
| 20:00.0 | 807m | 3:05.8 | 55 | 487 | 36 | 109 |
| 25:00.0 | 774m | 3:13.7 | 48 | 465 | 35 | 107 |
| 30:00.0 | 813m | 3:04.5 | 56 | 491 | 36 | 112 |
| 31:37.2 | 255m | 3:10.5 | 51 | 473 | 32 | 110 |
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Workout Graph
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