Pedro Lopez 31:19 row
5,082m
Meters
31:19.6
Time
3:04.9
Pace
253
Calories
107
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 35 |
| Stroke Count | 1106 |
| Drag Factor | 140 |
March 26, 2022 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.6 | 5,082m | 3:04.9 | 55 | 490 | 35 | 107 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 35 | 103 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 36 | 103 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 36 | 106 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 37 | 110 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 35 | 116 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 36 | 112 |
| 31:19.6 | 191m | 3:28.3 | 39 | 433 | 28 | 101 |
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Workout Graph
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