Pedro Lopez 40:06 row
5,800m
Meters
40:06.8
Time
3:27.4
Pace
287
Calories
109
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 32 |
| Stroke Count | 1308 |
| Drag Factor | 144 |
November 01, 2022 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.8 | 5,800m | 3:27.4 | 39 | 434 | 32 | 109 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 31 | 107 |
| 10:00.0 | 740m | 3:22.7 | 42 | 444 | 34 | 107 |
| 15:00.0 | 724m | 3:27.1 | 39 | 435 | 33 | 108 |
| 20:00.0 | 729m | 3:25.7 | 40 | 438 | 33 | 109 |
| 25:00.0 | 743m | 3:21.8 | 43 | 446 | 34 | 112 |
| 30:00.0 | 733m | 3:24.6 | 41 | 440 | 32 | 110 |
| 35:00.0 | 712m | 3:30.6 | 37 | 428 | 33 | 109 |
| 40:00.0 | 703m | 3:33.3 | 36 | 423 | 32 | 110 |
| 40:06.8 | 11m | 5:09.0 | 12 | 340 | 0 | 110 |
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Workout Graph
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