Pedro Lopez 33:06 row
5,036
Meters
33:06.7
Time
3:17.2
Pace
249
Calories
106
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 35 |
| Stroke Count | 1176 |
| Drag Factor | 143 |
November 26, 2022 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:06.7 | 5,036 | 3:17.2 | 46 | 456 | 249 | 35 | 106 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 33 | 72 |
| 10:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 35 | 104 |
| 15:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 36 | 109 |
| 20:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 36 | 107 |
| 25:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 34 | 109 |
| 30:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 37 | 120 |
| 33:06.7 | 515 | 3:01.2 | 59 | 502 | 26 | 39 | 121 |
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Workout Graph
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