Pedro Lopez 33:07 row
5,323m
Meters
33:07.4
Time
3:06.6
Pace
264
Calories
118
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 34 |
| Stroke Count | 1144 |
| Drag Factor | 145 |
November 27, 2022 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.4 | 5,323m | 3:06.6 | 54 | 485 | 34 | 118 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 36 | 108 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 35 | 123 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 34 | 118 |
| 20:00.0 | 804m | 3:06.5 | 54 | 485 | 34 | 115 |
| 25:00.0 | 788m | 3:10.3 | 51 | 474 | 34 | 117 |
| 30:00.0 | 807m | 3:05.8 | 55 | 487 | 34 | 119 |
| 33:07.4 | 507m | 3:04.8 | 55 | 490 | 35 | 127 |
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Workout Graph
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