Pedro Lopez 32:53 row
5,030m
Meters
32:53.7
Time
3:16.1
Pace
247
Calories
101
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 34 |
| Stroke Count | 1139 |
| Drag Factor | 142 |
November 28, 2022 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:53.7 | 5,030m | 3:16.1 | 46 | 459 | 34 | 101 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 34 | 68 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 35 | 104 |
| 15:00.0 | 746m | 3:21.0 | 43 | 448 | 35 | 104 |
| 20:00.0 | 757m | 3:18.1 | 45 | 454 | 36 | 109 |
| 25:00.0 | 776m | 3:13.2 | 48 | 466 | 35 | 108 |
| 30:00.0 | 796m | 3:08.4 | 52 | 480 | 34 | 109 |
| 32:53.7 | 451m | 3:12.5 | 49 | 468 | 34 | 105 |
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Workout Graph
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