Pedro Lopez 1:08:00 row
10,020
Meters
1:08:00.1
Time
3:23.5
Pace
495
Calories
96
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 31 |
| Stroke Count | 2187 |
| Drag Factor | 142 |
November 29, 2022 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:00.1 | 10,020 | 3:23.5 | 41 | 436 | 495 | 31 | 96 |
| 10:00.0 | 1,389 | 3:35.9 | 35 | 414 | 69 | 31 | 90 |
| 20:00.0 | 1,458 | 3:25.7 | 40 | 432 | 72 | 32 | 92 |
| 30:00.0 | 1,433 | 3:29.3 | 38 | 426 | 71 | 31 | 95 |
| 40:00.0 | 1,454 | 3:26.3 | 40 | 426 | 71 | 31 | 95 |
| 50:00.0 | 1,532 | 3:15.8 | 47 | 456 | 76 | 33 | 100 |
| 1:00:00.0 | 1,465 | 3:24.7 | 41 | 432 | 72 | 31 | 96 |
| 1:08:00.1 | 1,288 | 3:06.3 | 54 | 479 | 64 | 33 | 107 |
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Workout Graph
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