Pedro Lopez 31:35 row
5,018m
Meters
31:35.5
Time
3:08.8
Pace
250
Calories
120
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 33 |
| Stroke Count | 1064 |
| Drag Factor | 143 |
December 01, 2022 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.5 | 5,018m | 3:08.8 | 52 | 478 | 33 | 120 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 33 | 113 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 34 | 112 |
| 15:00.0 | 798m | 3:07.9 | 53 | 481 | 35 | 120 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 34 | 121 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 34 | 126 |
| 30:00.0 | 780m | 3:12.3 | 49 | 469 | 33 | 124 |
| 31:35.5 | 257m | 3:05.7 | 55 | 487 | 32 | 127 |
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Workout Graph
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