Pedro Lopez 1:02:29 row
10,039m
Meters
1:02:29.8
Time
3:06.7
Pace
500
Calories
109
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 35 |
| Stroke Count | 2208 |
| Drag Factor | 140 |
December 03, 2022 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:29.8 | 10,039m | 3:06.7 | 54 | 484 | 35 | 109 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 33 | 103 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 36 | 110 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 36 | 110 |
| 20:00.0 | 814m | 3:04.2 | 56 | 492 | 36 | 111 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 37 | 109 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 38 | 124 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 38 | 121 |
| 40:00.0 | 856m | 2:55.2 | 65 | 523 | 37 | 123 |
| 45:00.0 | 763m | 3:16.5 | 46 | 458 | 33 | 115 |
| 50:00.0 | 796m | 3:08.4 | 52 | 480 | 34 | 117 |
| 55:00.0 | 802m | 3:07.0 | 53 | 484 | 35 | 96 |
| 1:00:00.0 | 775m | 3:13.5 | 48 | 466 | 34 | 92 |
| 1:02:29.8 | 367m | 3:24.0 | 41 | 441 | 30 | 97 |
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Workout Graph
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