Pedro Lopez 1:02:23 row
10,018
Meters
1:02:23.9
Time
3:06.8
Pace
498
Calories
99
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 34 |
| Stroke Count | 2175 |
| Drag Factor | 145 |
December 06, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:23.9 | 10,018 | 3:06.8 | 54 | 478 | 498 | 34 | 99 |
| 5:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 33 | 97 |
| 10:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 34 | 91 |
| 15:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 34 | 95 |
| 20:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 35 | 102 |
| 25:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 34 | 99 |
| 30:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 34 | 102 |
| 35:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 33 | 97 |
| 40:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 34 | 98 |
| 45:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 30 | 102 |
| 50:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 37 | 113 |
| 55:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 41 | 94 |
| 1:00:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 39 | 91 |
| 1:02:23.9 | 433 | 2:46.1 | 76 | 550 | 22 | 36 | 110 |
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Workout Graph
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