Pedro Lopez 41:06 row
6,193m
Meters
41:06.7
Time
3:19.1
Pace
305
Calories
109
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 33 |
| Stroke Count | 1392 |
| Drag Factor | 76 |
December 10, 2022 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.7 | 6,193m | 3:19.1 | 44 | 452 | 33 | 109 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 34 | 105 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 34 | 113 |
| 15:00.0 | 723m | 3:27.4 | 39 | 434 | 33 | 97 |
| 20:00.0 | 737m | 3:23.5 | 42 | 442 | 34 | 106 |
| 25:00.0 | 752m | 3:19.4 | 44 | 451 | 34 | 108 |
| 30:00.0 | 756m | 3:18.4 | 45 | 454 | 35 | 111 |
| 35:00.0 | 774m | 3:13.7 | 48 | 465 | 34 | 114 |
| 40:00.0 | 778m | 3:12.8 | 49 | 468 | 34 | 114 |
| 41:06.7 | 168m | 3:18.5 | 45 | 453 | 30 | 114 |
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Workout Graph
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