Pedro Lopez 26:30 row
4,021m
Meters
26:30.2
Time
3:17.7
Pace
198
Calories
95
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 34 |
| Stroke Count | 932 |
| Drag Factor | 108 |
December 19, 2022 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.2 | 4,021m | 3:17.7 | 45 | 455 | 34 | 95 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 33 | 96 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 35 | 96 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 36 | 96 |
| 20:00.0 | 769m | 3:15.0 | 47 | 462 | 36 | 96 |
| 25:00.0 | 766m | 3:15.8 | 47 | 460 | 35 | 95 |
| 26:30.2 | 226m | 3:19.5 | 44 | 451 | 33 | 92 |
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