Pedro Lopez 15:06 row
2,165m
Meters
15:06.3
Time
3:29.3
Pace
106
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 29 |
| Drag Factor | 85 |
December 05, 2023 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 2,165m | 3:29.3 | 38 | 431 | 29 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 26 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 31 |
| 15:00.0 | 771m | 3:14.5 | 48 | 463 | 32 |
| 15:06.3 | 18m | 2:55.0 | 65 | 524 | 9 |