Pedro Lopez 7:26 row
915m
Meters
7:26.3
Time
4:03.8
Pace
46
Calories
102
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 31 |
| Stroke Count | 236 |
| Drag Factor | 83 |
January 03, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.3 | 915m | 4:03.8 | 24 | 383 | 31 | 102 |
| 5:00.0 | 639m | 3:54.7 | 27 | 393 | 32 | 103 |
| 7:26.3 | 277m | 4:24.0 | 19 | 365 | 30 | 102 |
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