Pedro Lopez 10:10 row
1,203m
Meters
10:10.0
Time
4:13.5
Pace
62
Calories
84
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 79 |
February 02, 2024 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.0 | 1,203m | 4:13.5 | 21 | 373 | 25 | 84 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 32 | 85 |
| 10:00.0 | 515m | 4:51.2 | 14 | 348 | 19 | 83 |
| 10:10.0 | 17m | 4:54.1 | 14 | 347 | 12 | 85 |
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Workout Graph
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