Pedro Lopez 40:06 row
5,602m
Meters
40:06.8
Time
3:34.8
Pace
279
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 35 |
| Stroke Count | 1424 |
| Drag Factor | 81 |
February 04, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.8 | 5,602m | 3:34.8 | 35 | 421 | 35 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 34 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 36 |
| 15:00.0 | 697m | 3:35.2 | 35 | 420 | 36 |
| 20:00.0 | 703m | 3:33.3 | 36 | 423 | 36 |
| 25:00.0 | 685m | 3:38.9 | 33 | 414 | 36 |
| 30:00.0 | 706m | 3:32.4 | 36 | 425 | 36 |
| 35:00.0 | 723m | 3:27.4 | 39 | 434 | 37 |
| 40:00.0 | 702m | 3:33.6 | 36 | 423 | 35 |
| 40:06.8 | 14m | 4:02.8 | 24 | 384 | 9 |
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Workout Graph
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