Pedro Lopez 40:36 row
5,718m
Meters
40:36.9
Time
3:33.0
Pace
283
Calories
111
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 34 |
| Stroke Count | 1410 |
| Drag Factor | 82 |
February 08, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.9 | 5,718m | 3:33.0 | 36 | 424 | 34 | 111 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 34 | 180 |
| 10:00.0 | 686m | 3:38.6 | 33 | 415 | 35 | 96 |
| 15:00.0 | 694m | 3:36.1 | 35 | 419 | 34 | 97 |
| 20:00.0 | 705m | 3:32.7 | 36 | 425 | 36 | 102 |
| 25:00.0 | 720m | 3:28.3 | 39 | 433 | 36 | 105 |
| 30:00.0 | 721m | 3:28.0 | 39 | 433 | 35 | 106 |
| 35:00.0 | 710m | 3:31.2 | 37 | 427 | 34 | 106 |
| 40:00.0 | 730m | 3:25.4 | 40 | 438 | 35 | 108 |
| 40:36.9 | 82m | 3:45.0 | 31 | 405 | 27 | 107 |
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Workout Graph
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