Pedro Lopez 40:06 row
5,472m
Meters
40:06.1
Time
3:39.8
Pace
272
Calories
110
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 34 |
| Stroke Count | 1383 |
| Drag Factor | 84 |
February 09, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.1 | 5,472m | 3:39.8 | 33 | 413 | 34 | 110 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 34 | 110 |
| 10:00.0 | 685m | 3:38.9 | 33 | 414 | 35 | |
| 15:00.0 | 690m | 3:37.3 | 34 | 417 | 35 | |
| 20:00.0 | 680m | 3:40.5 | 33 | 412 | 35 | |
| 25:00.0 | 674m | 3:42.5 | 32 | 409 | 35 | |
| 30:00.0 | 672m | 3:43.2 | 31 | 408 | 34 | |
| 35:00.0 | 693m | 3:36.4 | 35 | 418 | 35 | |
| 40:00.0 | 684m | 3:39.2 | 33 | 414 | 34 | |
| 40:06.1 | 12m | 4:14.1 | 21 | 373 | 10 |
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Workout Graph
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