Pedro Lopez 40:25 row
5,692m
Meters
40:25.7
Time
3:33.0
Pace
283
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 33 |
| Stroke Count | 1340 |
| Drag Factor | 83 |
February 14, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.7 | 5,692m | 3:33.0 | 36 | 424 | 33 |
| 5:00.0 | 678m | 3:41.2 | 32 | 411 | 32 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 36 |
| 15:00.0 | 718m | 3:28.9 | 38 | 432 | 36 |
| 20:00.0 | 718m | 3:28.9 | 38 | 432 | 34 |
| 25:00.0 | 704m | 3:33.0 | 36 | 424 | 33 |
| 30:00.0 | 722m | 3:27.7 | 39 | 434 | 34 |
| 35:00.0 | 683m | 3:39.6 | 33 | 413 | 31 |
| 40:00.0 | 708m | 3:31.8 | 37 | 426 | 31 |
| 40:25.7 | 55m | 3:53.6 | 27 | 394 | 24 |
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Workout Graph
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