Pedro Lopez 40:54 row
5,375m
Meters
40:54.6
Time
3:48.3
Pace
269
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 33 |
| Stroke Count | 1351 |
| Drag Factor | 81 |
February 16, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.6 | 5,375m | 3:48.3 | 29 | 401 | 33 |
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 32 |
| 10:00.0 | 642m | 3:53.6 | 27 | 394 | 33 |
| 15:00.0 | 627m | 3:59.2 | 26 | 387 | 32 |
| 20:00.0 | 642m | 3:53.6 | 27 | 394 | 33 |
| 25:00.0 | 647m | 3:51.8 | 28 | 396 | 33 |
| 30:00.0 | 686m | 3:38.6 | 33 | 415 | 34 |
| 35:00.0 | 683m | 3:39.6 | 33 | 413 | 34 |
| 40:00.0 | 696m | 3:35.5 | 35 | 420 | 34 |
| 40:54.6 | 116m | 3:55.3 | 27 | 392 | 30 |
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Workout Graph
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