Pedro Lopez 15:18 row
2,257m
Meters
15:18.4
Time
3:23.4
Pace
112
Calories
109
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 31 |
| Stroke Count | 476 |
| Drag Factor | 100 |
March 24, 2024 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.4 | 2,257m | 3:23.4 | 42 | 443 | 31 | 109 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 30 | 101 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 33 | 114 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 31 | 111 |
| 15:18.4 | 40m | 3:50.0 | 29 | 399 | 24 | 112 |
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Workout Graph
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