Pedro Lopez 22:42 row
3,311m
Meters
22:42.6
Time
3:25.7
Pace
164
Calories
100
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 33 |
| Stroke Count | 756 |
| Drag Factor | 136 |
September 06, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.6 | 3,311m | 3:25.7 | 40 | 438 | 33 | 100 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 33 | 102 |
| 10:00.0 | 740m | 3:22.7 | 42 | 444 | 34 | 101 |
| 15:00.0 | 738m | 3:23.2 | 42 | 443 | 34 | 102 |
| 20:00.0 | 721m | 3:28.0 | 39 | 433 | 33 | 99 |
| 22:42.6 | 380m | 3:33.9 | 36 | 423 | 32 | 97 |
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Workout Graph
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