Pedro Lopez 15:10 row
2,300
Meters
15:10.6
Time
3:17.9
Pace
114
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 31 |
| Stroke Count | 481 |
| Drag Factor | 140 |
January 22, 2025 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.6 | 2,300 | 3:17.9 | 45 | 455 | 31 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 32 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 32 |
| 15:00.0 | 756 | 3:18.4 | 45 | 454 | 32 |
| 15:10.6 | 23 | 3:50.4 | 29 | 398 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.