Chris Igo 7:49 row
1,678
Meters
7:49.2
Time
2:19.8
Pace
95
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 188 |
| Drag Factor | 81 |
April 01, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.2 | 1,678 | 2:19.8 | 128 | 740 | 24 | 118 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 | 118 |
| 7:49.2 | 597 | 2:21.7 | 123 | 723 | 23 | 118 |
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Workout Graph
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