Chris Igo 2:30 row
525
Meters
2:30.0
Time
2:22.8
Pace
31
Calories
85
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 81 |
December 06, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 525 | 2:22.8 | 120 | 713 | 24 | 85 |
| 2:30.0 | 526 | 2:22.5 | 121 | 715 | 24 | 85 |
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Workout Graph
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