Chris Igo 17:29 row
3,505
Meters
17:29.9
Time
2:29.7
Pace
193
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 448 |
| Drag Factor | 83 |
December 06, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:29.9 | 3,505 | 2:29.7 | 104 | 658 | 25 | 121 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 25 | 121 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 | 124 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 26 | 121 |
| 17:29.9 | 502 | 2:29.3 | 105 | 661 | 25 | 120 |
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Workout Graph
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