Chris Igo 10000m row
10,000
Meters
51:49.6
Time
2:35.4
Pace
591
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 1091 |
| Drag Factor | 79 |
December 23, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:49.6 | 10,000 | 2:35.4 | 93 | 620 | 591 | 21 |
| 10:22.5 | 2,000 | 2:35.6 | 93 | 619 | 118 | 20 |
| 8:59.1 | 4,000 | 2:14.7 | 143 | 792 | 120 | 24 |
| 8:59.4 | 6,000 | 2:14.8 | 143 | 791 | 119 | 24 |
| 14:18.6 | 8,000 | 3:34.6 | 35 | 421 | 117 | 16 |
| 9:10.0 | 10,000 | 2:17.5 | 135 | 763 | 117 | 25 |
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Workout Graph
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