Chris Igo 2:04 row
419
Meters
2:04.1
Time
2:28.0
Pace
20
Calories
83
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 105 |
December 27, 2025 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.1 | 419 | 2:28.0 | 108 | 670 | 20 | 22 | 83 |
| 2:04.1 | 420 | 2:27.7 | 109 | 673 | 20 | 22 | 83 |
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