Chris Igo 17:09 row
3,011
Meters
17:09.3
Time
2:50.9
Pace
154
Calories
132
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 429 |
| Drag Factor | 122 |
November 04, 2018 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:09.3 | 3,011 | 2:50.9 | 70 | 541 | 25 | 132 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 24 | 118 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 25 | 120 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 26 | 143 |
| 17:09.3 | 429 | 2:30.6 | 102 | 651 | 26 | 147 |
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Workout Graph
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