Chris Igo 25:57 row
5,019
Meters
25:57.3
Time
2:35.1
Pace
266
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 615 |
| Drag Factor | 101 |
November 07, 2018 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:57.3 | 5,019 | 2:35.1 | 94 | 614 | 266 | 23 | 124 |
| 5:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 24 | 106 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 24 | 128 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 23 | 131 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 23 | 132 |
| 25:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 | 105 |
| 25:57.3 | 195 | 2:26.9 | 110 | 628 | 10 | 24 | 147 |
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Workout Graph
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