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Chris Igo 6000m row

6,000

Meters

26:54.1

Time

2:14.5

Pace

350

Calories

133

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate23
Stroke Count633
Drag Factor112

December 31, 2018 07:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:54.1 6,000 2:14.5 144 794 23 133
2:18.8 500 2:18.8 131 750 23 69
2:12.4 1,000 2:12.4 151 818 23 126
2:20.3 1,500 2:20.3 127 736 23 128
2:10.9 2,000 2:10.9 156 837 24 135
2:12.5 2,500 2:12.5 150 817 24 136
2:13.5 3,000 2:13.5 147 806 24 136
2:14.2 3,500 2:14.2 145 798 24 139
2:14.4 4,000 2:14.4 144 796 24 143
2:14.7 4,500 2:14.7 143 792 23 145
2:15.1 5,000 2:15.1 142 788 24 148
2:15.0 5,500 2:15.0 142 789 23 149
2:12.2 6,000 2:12.2 151 821 24 152

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Workout Graph

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