Chris Igo 3x2000m/2:00r row
6,000
Meters
27:45.6
Time
2:18.8
Pace
347
Calories
127
Heart Rate
| Rest Distance | 767 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,767 |
| Overall Time | 33:45.6 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 694 |
| Drag Factor | 121 |
January 17, 2019 07:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.6 | 6,000 | 2:18.8 | 131 | 750 | 21 | 127 |
| 9:40.3 | 2,000 | 2:25.0 | 115 | 694 | 21 | 110 |
| 8:29.4 | 2,000 | 2:07.3 | 169 | 883 | 22 | 145 |
| 9:35.8 | 2,000 | 2:23.9 | 117 | 703 | 21 | 128 |
| r767 |
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Workout Graph
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