Chris Igo 50:09 row
10,671
Meters
50:09.4
Time
2:21.0
Pace
604
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 1083 |
| Drag Factor | 103 |
January 27, 2019 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:09.4 | 10,671 | 2:21.0 | 125 | 722 | 604 | 21 | 133 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 22 | 123 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 22 | 131 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 22 | 133 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 21 | 131 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 22 | 128 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 | 135 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 | 140 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 21 | 139 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 22 | 138 |
| 50:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 | 137 |
| 50:09.4 | 30 | 2:36.6 | 91 | 382 | 1 | 13 | 136 |
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Workout Graph
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