Chris Igo 25:01 row
5,290
Meters
25:01.1
Time
2:21.8
Pace
298
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 103 |
January 28, 2019 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.1 | 5,290 | 2:21.8 | 123 | 721 | 22 | 121 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 22 | 111 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 | 117 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 | 112 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 | 126 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 | 132 |
| 25:01.1 | 3 | 3:03.3 | 57 | 495 | 131 |
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Workout Graph
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