Chris Igo 42:22 row
8,689
Meters
42:22.2
Time
2:26.2
Pace
481
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 94 |
January 30, 2019 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.2 | 8,689 | 2:26.2 | 112 | 684 | 22 | 124 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 | 119 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 23 | 123 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 | 126 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 | 131 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 | 131 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 | 134 |
| 35:00.0 | 961 | 2:36.0 | 92 | 616 | 21 | 111 |
| 40:00.0 | 987 | 2:31.9 | 100 | 643 | 22 | 122 |
| 42:22.2 | 477 | 2:29.0 | 106 | 663 | 21 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.