Chris Igo 5:04 row
1,022
Meters
5:04.0
Time
2:28.7
Pace
55
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 115 |
February 07, 2019 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,022 | 2:28.7 | 106 | 666 | 21 | 135 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 | 135 |
| 5:04.0 | 12 | 2:46.6 | 76 | 560 | 135 |
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Workout Graph
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