Chris Igo 30:00 row
6,425
Meters
30:00.0
Time
2:20.0
Pace
367
Calories
134
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 95 |
March 02, 2019 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,425 | 2:20.0 | 127 | 738 | 23 | 134 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 733 | 22 | 117 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 745 | 23 | 132 |
| 18:00.0 | 1,259 | 2:22.9 | 120 | 712 | 23 | 132 |
| 24:00.0 | 1,281 | 2:20.5 | 126 | 734 | 23 | 140 |
| 30:00.0 | 1,314 | 2:16.9 | 136 | 768 | 24 | 151 |
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Workout Graph
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