Chris Igo 17:30 row
3,379
Meters
17:30.3
Time
2:35.4
Pace
180
Calories
132
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 383 |
| Drag Factor | 77 |
October 27, 2019 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.3 | 3,379 | 2:35.4 | 93 | 620 | 21 | 132 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 20 | 128 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 22 | 133 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 23 | 135 |
| 17:30.3 | 486 | 2:34.6 | 95 | 625 | 22 | 135 |
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Workout Graph
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