Chris Igo 1x5:00/2:00r row
1,103
Meters
5:00.0
Time
2:15.9
Pace
64
Calories
| Rest Distance | 165 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,268 |
| Overall Time | 7:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 145 |
| Drag Factor | 84 |
March 10, 2020 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 | |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 | |
| r165 |
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Workout Graph
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