Chris Igo 24:16 row
5,051
Meters
24:16.1
Time
2:24.1
Pace
281
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 613 |
| Drag Factor | 81 |
March 15, 2020 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.1 | 5,051 | 2:24.1 | 117 | 702 | 25 | 133 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 123 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 | 132 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 | 135 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 | 137 |
| 24:16.1 | 898 | 2:22.5 | 121 | 715 | 26 | 142 |
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Workout Graph
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